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  • Suzannah M. Barrie

Food For Thought


Food for thought is my weekly motivational tip.


Now is a great time to really be aware of where our food comes from.


I encourage you to look up your local farmers market and support buying locally.


Making this shift allows us to support local agriculture & farmers, to be able to find a seasonal variety of fresh from the field fruits & vegetables not to mention fresh cheese - honey - eggs - meat - dairy - maple syrup - fish - handcrafted artisan foods, fresh herbs, plants & flowers.


Fresh food is full of antioxidants and phytonutrients, tastes better, helps the environment & saves packaging waste plus the energy required to ship food.


You can make a difference in your health by boosting your nutrition while getting in some exercise, having fun and being a valuable participant in your community. 🌿🥬🌺🍅🍄🍎🍉🍆🥦🥚🍞🥩🥧🍯🍴#certifiedhealthcoach#herbfarmer#immunesystem

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The information on this website is not intended to offer medical advice or to act in any way as a

substitute for consultation and advice from a healthcare professional.

 

Barriebeau Herb Farm . 7023 Alden Nash SE, Alto, Michigan 49302. P 616.868.9971 

 2020 by BarrieBeau Herb Farm, LLC.